20.0 km | 03:35:00 | 10:44/km日期: 2018-09-23 09:25 - 卡路里: 1074 Cal
Pace: 13'55" / 09'04" / 08'22" / 09'00" / 08'53" / 08'44" / 17'17" / 09'55" / 08'48" / 09'41" / 09'14" / 09'26" / 25'11" / 10'11" / 09'15" / 08'44" / 09'22" / 08'18" / 09'07" / 09'23" / 126'40" /
9月累積里程 : 117.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'55" | 00:13'55" |
2 | 09'04" | 00:22'59" |
3 | 08'22" | 00:31'21" |
4 | 09'00" | 00:40'21" |
5 | 08'53" | 00:49'14" |
6 | 08'44" | 00:57'58" |
7 | 17'17" | 01:15'15" |
8 | 09'55" | 01:25'10" |
9 | 08'48" | 01:33'58" |
10 | 09'41" | 01:43'39" |
11 | 09'14" | 01:52'53" |
12 | 09'26" | 02:02'19" |
13 | 25'11" | 02:27'30" |
14 | 10'11" | 02:37'41" |
15 | 09'15" | 02:46'56" |
16 | 08'44" | 02:55'40" |
17 | 09'22" | 03:05'02" |
18 | 08'18" | 03:13'20" |
19 | 09'07" | 03:22'27" |
20 | 09'23" | 03:31'50" |
20.0 | 126'40" | 03:35'00" |