4.8 km | 00:22:28 | 04:38/km日期: 2018-09-25 20:25 - 地點: 三民家商 - 天氣: 涼 - 卡路里: 287 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 75% - PM2.5: 普通(36)
Pace: 04'23" / 04'48" / 04'31" / 07'33" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'14" (+00'10") | 200 / 200 |
| 2 | | 06'19" (+03'15") | 195 / 395 |
| 3 | | 03'16" (+00'12") | 200 / 595 |
| 4 | | 05'48" (+02'44") | 207 / 803 |
| 5 | | 03'11" (+00'07") | 200 / 1003 |
| 6 | | 06'00" (+02'56") | 202 / 1205 |
| 7 | | 03'13" (+00'09") | 200 / 1405 |
| 8 | | 05'50" (+02'46") | 207 / 1613 |
| 9 | | 03'05" (+00'01") | 200 / 1813 |
| 10 | | 05'50" (+02'46") | 212 / 2026 |
| 11 | | 03'17" (+00'13") | 200 / 2226 |
| 12 | | 06'24" (+03'20") | 195 / 2421 |
| 13 | | 03'11" (+00'07") | 200 / 2621 |
| 14 | | 06'08" (+03'04") | 202 / 2824 |
| 15 | | 03'19" (+00'15") | 200 / 3024 |
| 16 | | 05'52" (+02'48") | 198 / 3222 |
| 17 | | 03'14" (+00'10") | 200 / 3422 |
| 18 | | 06'03" (+02'59") | 196 / 3619 |
| 19 | | 03'18" (+00'14") | 200 / 3819 |
| 20 | | 05'46" (+02'42") | 216 / 4036 |
| 21 | | 03'21" (+00'17") | 200 / 4236 |
| 22 | | 06'09" (+03'05") | 205 / 4441 |
| 23 | | 03'04" | 200 / 4641 |
| 24 | | 06'11" (+03'07") | 199 / 4840 |
9月累積里程 :
303.69 km 
Hoka one one Mach 累積 :
2099.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'48" | 00:09'11" |
| 3 | 04'31" | 00:13'42" |
| 4 | 07'33" | 00:21'15" |
| 4.8 | 04'44" | 00:25'14" |
展開計圈分析
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