11.0 km | 01:05:45 | 05:58/km日期: 2018-09-24 17:31 - 卡路里: 787 Cal - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(20)
Pace: 06'09" / 05'57" / 05'55" / 05'51" / 05'49" / 05'53" / 06'01" / 05'52" / 05'58" / 05'53" / 05'49" / 70'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'10") | 2516 / 2516 |
2 | | 05'50" | 2530 / 5046 |
3 | | 05'57" (+00'07") | 2522 / 7568 |
4 | | 05'53" (+00'03") | 2526 / 10095 |
5 | | 05'47" | 1020 / 11116 |
9月累積里程 : 248.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'57" | 00:12'06" |
3 | 05'55" | 00:18'01" |
4 | 05'51" | 00:23'52" |
5 | 05'49" | 00:29'41" |
6 | 05'53" | 00:35'34" |
7 | 06'01" | 00:41'35" |
8 | 05'52" | 00:47'27" |
9 | 05'58" | 00:53'25" |
10 | 05'53" | 00:59'18" |
11 | 05'49" | 01:05'07" |
11.0 | 70'22" | 01:05'45" |