13.0 km | 01:25:33 | 06:34/km日期: 2018-09-24 06:01 - 平均心率: 125 - 卡路里: 798 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 06'36" / 06'03" / 05'56" / 06'13" / 05'55" / 06'02" / 07'01" / 08'38" / 10'47" / 07'33" / 06'13" / 05'50" / 06'56" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'45") | 1000 / 1000 |
| 2 | | 06'03" (+00'14") | 1000 / 2000 |
| 3 | | 05'55" (+00'06") | 1000 / 3000 |
| 4 | | 06'13" (+00'24") | 1000 / 4000 |
| 5 | | 05'54" (+00'05") | 1000 / 5000 |
| 6 | | 06'02" (+00'13") | 1000 / 6000 |
| 7 | | 07'00" (+01'11") | 1000 / 7000 |
| 8 | | 08'37" (+02'48") | 1000 / 8000 |
| 9 | | 06'36" (+00'47") | 1000 / 9000 |
| 10 | | 07'32" (+01'43") | 1000 / 10000 |
| 11 | | 06'13" (+00'24") | 1000 / 11000 |
| 12 | | 05'49" | 1000 / 12000 |
| 13 | | 06'55" (+01'06") | 1000 / 13000 |
| 14 | | 14'40" (+08'51") | 3 / 13003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 : 201.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'03" | 00:12'39" |
| 3 | 05'56" | 00:18'35" |
| 4 | 06'13" | 00:24'48" |
| 5 | 05'55" | 00:30'43" |
| 6 | 06'02" | 00:36'45" |
| 7 | 07'01" | 00:43'46" |
| 8 | 08'38" | 00:52'24" |
| 9 | 10'47" | 01:03'11" |
| 10 | 07'33" | 01:10'44" |
| 11 | 06'13" | 01:16'57" |
| 12 | 05'50" | 01:22'47" |
| 13 | 06'56" | 01:29'43" |
| 13.0 | 15'25" | 01:29'46" |
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