5.0 km | 00:27:12 | 05:23/km日期: 2014-03-25 05:41 - 卡路里: 322 Cal - 溫度: 18°C - 濕度: 81%
Pace: 05'04" / 04'46" / 04'58" / 05'00" / 05'14" / 60'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" | 400 / 400 |
| 2 | | 05'30" (+00'18") | 400 / 800 |
| 3 | | 05'27" (+00'15") | 400 / 1200 |
| 4 | | 05'32" (+00'20") | 400 / 1600 |
| 5 | | 05'12" | 400 / 2000 |
| 6 | | 05'20" (+00'08") | 400 / 2400 |
| 7 | | 05'17" (+00'05") | 400 / 2800 |
| 8 | | 05'45" (+00'33") | 400 / 3199 |
| 9 | | 05'22" (+00'10") | 400 / 3599 |
| 10 | | 05'45" (+00'33") | 400 / 3999 |
| 11 | | 05'47" (+00'35") | 400 / 4399 |
| 12 | | 05'17" (+00'05") | 400 / 4800 |
| 13 | | 04'21" | 245 / 5045 |
3月累積里程 : 53.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'46" | 00:09'50" |
| 3 | 04'58" | 00:14'48" |
| 4 | 05'00" | 00:19'48" |
| 5 | 05'14" | 00:25'02" |
| 5.0 | 49'34" | 00:27'16" |
展開計圈分析
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