10.1 km | 00:57:44 | 05:42/km日期: 2018-09-23 06:41 - 總爬升: 238 m - 卡路里: 545 Cal - 總步數: 10758 - 平均步頻: 186 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 06'31" / 05'54" / 06'40" / 05'10" / 05'41" / 06'11" / 04'53" / 05'46" / 05'21" / 05'03" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+01'36") | 1003 / 1003 | 179 / 85 |
| 2 | | 05'53" (+00'59") | 1002 / 2006 | 185 / 91 |
| 3 | | 06'38" (+01'44") | 1004 / 3010 | 180 / 83 |
| 4 | | 05'09" (+00'15") | 1002 / 4013 | 188 / 102 |
| 5 | | 05'40" (+00'46") | 1000 / 5013 | 186 / 94 |
| 6 | | 06'09" (+01'15") | 1002 / 6016 | 182 / 89 |
| 7 | | 04'54" | 1004 / 7020 | 192 / 105 |
| 8 | | 05'43" (+00'49") | 1006 / 8027 | 188 / 92 |
| 9 | | 05'20" (+00'26") | 1002 / 9029 | 190 / 98 |
| 10 | | 05'00" (+00'06") | 1008 / 10038 | 193 / 103 |
| 11 | | 04'56" (+00'02") | 101 / 10139 | 188 / 107 |
9月累積里程 : 315.18 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'54" | 00:12'25" |
| 3 | 06'40" | 00:19'05" |
| 4 | 05'10" | 00:24'15" |
| 5 | 05'41" | 00:29'56" |
| 6 | 06'11" | 00:36'07" |
| 7 | 04'53" | 00:41'00" |
| 8 | 05'46" | 00:46'46" |
| 9 | 05'21" | 00:52'07" |
| 10 | 05'03" | 00:57'10" |
| 10.1 | 05'36" | 00:57'44" |
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