11.6 km | 01:09:29 | 05:58/km日期: 2018-09-22 17:24 - 卡路里: 810 Cal - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(8)
Pace: 06'06" / 05'54" / 06'01" / 05'55" / 05'55" / 05'53" / 05'50" / 05'49" / 06'01" / 05'54" / 05'54" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'10") | 2520 / 2520 |
| 2 | | 05'55" (+00'05") | 2522 / 5042 |
| 3 | | 05'50" | 2525 / 7568 |
| 4 | | 05'57" (+00'07") | 2513 / 10082 |
| 5 | | 05'53" (+00'03") | 1641 / 11723 |
9月累積里程 : 248.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'54" | 00:12'00" |
| 3 | 06'01" | 00:18'01" |
| 4 | 05'55" | 00:23'56" |
| 5 | 05'55" | 00:29'51" |
| 6 | 05'53" | 00:35'44" |
| 7 | 05'50" | 00:41'34" |
| 8 | 05'49" | 00:47'23" |
| 9 | 06'01" | 00:53'24" |
| 10 | 05'54" | 00:59'18" |
| 11 | 05'54" | 01:05'12" |
| 11.6 | 06'58" | 01:09'29" |
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