13.3 km | 01:37:54 | 07:22/km日期: 2018-09-22 19:26 - 地點: 愛河之心 - 天氣: 悶熱 - 平均心率: 167 - 卡路里: 821 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 06'38" / 06'41" / 07'54" / 07'51" / 09'05" / 11'00" / 09'34" / 06'39" / 06'40" / 16'14" / 11'49" / 07'58" / 06'41" / 15'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'10") | 1000 / 1000 |
| 2 | | 06'40" (+00'13") | 1000 / 2000 |
| 3 | | 06'33" (+00'06") | 1000 / 3000 |
| 4 | | 06'47" (+00'20") | 1000 / 4000 |
| 5 | | 06'27" | 1000 / 5000 |
| 6 | | 06'33" (+00'06") | 1000 / 6000 |
| 7 | | 07'07" (+00'40") | 1000 / 7000 |
| 8 | | 06'38" (+00'11") | 1000 / 8000 |
| 9 | | 06'40" (+00'13") | 1000 / 9000 |
| 10 | | 08'18" (+01'51") | 1000 / 10000 |
| 11 | | 11'49" (+05'22") | 1000 / 11000 |
| 12 | | 06'49" (+00'22") | 1000 / 12000 |
| 13 | | 06'40" (+00'13") | 1000 / 13000 |
| 14 | | 09'02" (+02'35") | 72 / 13072 |
| 15 | | 14'36" (+08'09") | 11 / 13083 |
| 16 | | 13'18" (+06'51") | 75 / 13158 |
| 17 | | 14'28" (+08'01") | 11 / 13170 |
| 18 | | 13'45" (+07'18") | 72 / 13243 |
| 19 | | 28'09" (+21'42") | 5 / 13248 |
| 20 | | 50'53" (+44'26") | 19 / 13268 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
146.41 km 
亞瑟士 Nimbus 19 累積 :
1063.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'41" | 00:13'19" |
| 3 | 07'54" | 00:21'13" |
| 4 | 07'51" | 00:29'04" |
| 5 | 09'05" | 00:38'09" |
| 6 | 11'00" | 00:49'09" |
| 7 | 09'34" | 00:58'43" |
| 8 | 06'39" | 01:05'22" |
| 9 | 06'40" | 01:12'02" |
| 10 | 16'14" | 01:28'16" |
| 11 | 11'49" | 01:40'05" |
| 12 | 07'58" | 01:48'03" |
| 13 | 06'41" | 01:54'44" |
| 13.3 | 15'26" | 01:58'53" |
展開計圈分析
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