21.0 km | 02:13:02 | 06:19/km日期: 2018-09-23 18:15 - 地點: 微風運河 - 天氣: 涼 - 平均心率: 156 - 卡路里: 1023 Cal - 平均步頻: 168
Pace: 06'01" / 06'16" / 06'20" / 06'14" / 06'14" / 06'17" / 06'06" / 06'15" / 06'08" / 06'14" / 06'41" / 06'21" / 06'26" / 06'23" / 06'30" / 06'28" / 06'37" / 06'21" / 06'37" / 06'15" / 06'18" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" | 1000 / 1000 |
2 | | 06'16" (+00'16") | 1000 / 2000 |
3 | | 06'20" (+00'20") | 1000 / 3000 |
4 | | 06'14" (+00'14") | 1000 / 4000 |
5 | | 06'13" (+00'13") | 1000 / 5000 |
6 | | 06'17" (+00'17") | 1000 / 6000 |
7 | | 06'05" (+00'05") | 1000 / 7000 |
8 | | 06'14" (+00'14") | 1000 / 8000 |
9 | | 06'08" (+00'08") | 1000 / 9000 |
10 | | 06'13" (+00'13") | 1000 / 10000 |
11 | | 06'41" (+00'41") | 1000 / 11000 |
12 | | 06'20" (+00'20") | 1000 / 12000 |
13 | | 06'26" (+00'26") | 1000 / 13000 |
14 | | 06'22" (+00'22") | 1000 / 14000 |
15 | | 06'30" (+00'30") | 1000 / 15000 |
16 | | 06'27" (+00'27") | 1000 / 16000 |
17 | | 06'36" (+00'36") | 1000 / 17000 |
18 | | 06'21" (+00'21") | 1000 / 18000 |
19 | | 06'28" (+00'28") | 1000 / 19000 |
20 | | 06'22" (+00'22") | 1000 / 20000 |
21 | | 06'18" (+00'18") | 1000 / 21000 |
22 | | 05'14" | 7 / 21007 |
台北市Chuan Tai
台北市Chuan Tai
台北市Chuan Tai