17.0 km | 01:51:01 | 06:31/km日期: 2018-09-22 06:07 - 總爬升: 297 m - 平均心率: 157 - 卡路里: 1331 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 07'42" / 06'46" / 06'17" / 06'37" / 06'43" / 06'11" / 06'17" / 06'24" / 06'13" / 06'15" / 07'05" / 06'23" / 06'07" / 06'06" / 06'23" / 06'28" / 06'59" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+01'34") | 1000 / 1000 |
| 2 | | 06'46" (+00'40") | 1000 / 2000 |
| 3 | | 06'16" (+00'10") | 1000 / 3000 |
| 4 | | 06'37" (+00'31") | 1000 / 4000 |
| 5 | | 06'43" (+00'37") | 1000 / 5000 |
| 6 | | 06'10" (+00'04") | 1000 / 6000 |
| 7 | | 06'16" (+00'10") | 1000 / 7000 |
| 8 | | 06'23" (+00'17") | 1000 / 8000 |
| 9 | | 06'12" (+00'06") | 1000 / 9000 |
| 10 | | 06'15" (+00'09") | 1000 / 10000 |
| 11 | | 07'04" (+00'58") | 1000 / 11000 |
| 12 | | 06'23" (+00'17") | 1000 / 12000 |
| 13 | | 06'06" | 1000 / 13000 |
| 14 | | 06'06" | 1000 / 14000 |
| 15 | | 06'22" (+00'16") | 1000 / 15000 |
| 16 | | 06'28" (+00'22") | 1000 / 16000 |
| 17 | | 06'59" (+00'53") | 1000 / 17000 |
| 18 | | 08'16" (+02'10") | 12 / 17012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 :
67.17 km 
Adidas Boston 6m 累積 :
994.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'46" | 00:14'28" |
| 3 | 06'17" | 00:20'45" |
| 4 | 06'37" | 00:27'22" |
| 5 | 06'43" | 00:34'05" |
| 6 | 06'11" | 00:40'16" |
| 7 | 06'17" | 00:46'33" |
| 8 | 06'24" | 00:52'57" |
| 9 | 06'13" | 00:59'10" |
| 10 | 06'15" | 01:05'25" |
| 11 | 07'05" | 01:12'30" |
| 12 | 06'23" | 01:18'53" |
| 13 | 06'07" | 01:25'00" |
| 14 | 06'06" | 01:31'06" |
| 15 | 06'23" | 01:37'29" |
| 16 | 06'28" | 01:43'57" |
| 17 | 06'59" | 01:50'56" |
| 17.0 | 08'09" | 01:51'02" |
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