9.7 km | 00:56:41 | 05:50/km日期: 2014-03-24 18:28 - 卡路里: 471 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'19" / 05'50" / 06'00" / 06'23" / 06'33" / 06'47" / 06'20" / 06'54" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'25") | 438 / 438 |
| 2 | | 05'49" (+00'16") | 438 / 876 |
| 3 | | 05'44" (+00'11") | 438 / 1314 |
| 4 | | 05'46" (+00'13") | 438 / 1753 |
| 5 | | 05'39" (+00'06") | 438 / 2191 |
| 6 | | 05'55" (+00'22") | 438 / 2629 |
| 7 | | 06'00" (+00'27") | 438 / 3068 |
| 8 | | 05'58" (+00'25") | 438 / 3506 |
| 9 | | 06'09" (+00'36") | 438 / 3944 |
| 10 | | 06'09" (+00'36") | 438 / 4383 |
| 11 | | 06'11" (+00'38") | 438 / 4821 |
| 12 | | 06'11" (+00'38") | 438 / 5259 |
| 13 | | 06'27" (+00'54") | 438 / 5698 |
| 14 | | 06'16" (+00'43") | 438 / 6136 |
| 15 | | 06'20" (+00'47") | 438 / 6574 |
| 16 | | 06'07" (+00'34") | 438 / 7013 |
| 17 | | 06'02" (+00'29") | 438 / 7451 |
| 18 | | 06'32" (+00'59") | 438 / 7889 |
| 19 | | 06'41" (+01'08") | 438 / 8328 |
| 20 | | 06'39" (+01'06") | 438 / 8766 |
| 21 | | 05'33" | 438 / 9204 |
| 22 | | 01'01" | 438 / 9643 |
3月累積里程 :
74.11 km 
Adidas adizero feather 3 累積 :
133.6 kmAndroid - samsung GT-I9300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'50" | 00:12'09" |
| 3 | 06'00" | 00:18'09" |
| 4 | 06'23" | 00:24'32" |
| 5 | 06'33" | 00:31'05" |
| 6 | 06'47" | 00:37'52" |
| 7 | 06'20" | 00:44'12" |
| 8 | 06'54" | 00:51'06" |
| 9.7 | 03'17" | 00:56'41" |
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