36.2 km | 08:00:32 | 13:16/km日期: 2018-09-22 14:03 - 卡路里: 1954 Cal - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 13'27" / 13'22" / 12'12" / 11'51" / 12'13" / 12'47" / 13'34" / 11'55" / 12'17" / 12'32" / 13'43" / 12'47" / 13'45" / 13'51" / 13'18" / 13'20" / 12'57" / 13'52" / 14'19" / 13'02" / 12'58" / 13'42" / 13'02" / 12'57" / 12'57" / 12'56" / 12'58" / 14'53" / 13'11" / 13'06" / 13'30" / 13'48" / 14'15" / 13'30" / 13'50" / 13'01" / 26'03" /
9月累積里程 : 260.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'27" | 00:13'27" |
2 | 13'22" | 00:26'49" |
3 | 12'12" | 00:39'01" |
4 | 11'51" | 00:50'52" |
5 | 12'13" | 01:03'05" |
6 | 12'47" | 01:15'52" |
7 | 13'34" | 01:29'26" |
8 | 11'55" | 01:41'21" |
9 | 12'17" | 01:53'38" |
10 | 12'32" | 02:06'10" |
11 | 13'43" | 02:19'53" |
12 | 12'47" | 02:32'40" |
13 | 13'45" | 02:46'25" |
14 | 13'51" | 03:00'16" |
15 | 13'18" | 03:13'34" |
16 | 13'20" | 03:26'54" |
17 | 12'57" | 03:39'51" |
18 | 13'52" | 03:53'43" |
19 | 14'19" | 04:08'02" |
20 | 13'02" | 04:21'04" |
21 | 12'58" | 04:34'02" |
22 | 13'42" | 04:47'44" |
23 | 13'02" | 05:00'46" |
24 | 12'57" | 05:13'43" |
25 | 12'57" | 05:26'40" |
26 | 12'56" | 05:39'36" |
27 | 12'58" | 05:52'34" |
28 | 14'53" | 06:07'27" |
29 | 13'11" | 06:20'38" |
30 | 13'06" | 06:33'44" |
31 | 13'30" | 06:47'14" |
32 | 13'48" | 07:01'02" |
33 | 14'15" | 07:15'17" |
34 | 13'30" | 07:28'47" |
35 | 13'50" | 07:42'37" |
36 | 13'01" | 07:55'38" |
36.2 | 25'35" | 08:00'35" |