10.3 km | 00:59:48 | 05:47/km日期: 2018-09-21 06:36 - 總爬升: 221 m - 卡路里: 556 Cal - 總步數: 11142 - 平均步頻: 186 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 06'38" / 06'00" / 06'40" / 05'13" / 05'52" / 05'35" / 05'50" / 05'31" / 05'09" / 05'35" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+01'30") | 1006 / 1006 | 177 / 85 |
| 2 | | 06'00" (+00'54") | 1008 / 2014 | 184 / 90 |
| 3 | | 06'39" (+01'33") | 1007 / 3021 | 180 / 83 |
| 4 | | 05'06" | 1003 / 4025 | 190 / 102 |
| 5 | | 05'50" (+00'44") | 1004 / 5030 | 187 / 91 |
| 6 | | 05'35" (+00'29") | 1007 / 6037 | 187 / 95 |
| 7 | | 05'47" (+00'41") | 1006 / 7043 | 186 / 92 |
| 8 | | 05'28" (+00'22") | 1010 / 8054 | 189 / 96 |
| 9 | | 05'07" (+00'01") | 1000 / 9054 | 192 / 101 |
| 10 | | 05'33" (+00'27") | 1005 / 10060 | 189 / 95 |
| 11 | | 05'23" (+00'17") | 312 / 10373 | 190 / 97 |
9月累積里程 : 315.18 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'00" | 00:12'38" |
| 3 | 06'40" | 00:19'18" |
| 4 | 05'13" | 00:24'31" |
| 5 | 05'52" | 00:30'23" |
| 6 | 05'35" | 00:35'58" |
| 7 | 05'50" | 00:41'48" |
| 8 | 05'31" | 00:47'19" |
| 9 | 05'09" | 00:52'28" |
| 10 | 05'35" | 00:58'03" |
| 10.3 | 05'36" | 00:59'48" |
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