11.6 km | 01:08:16 | 05:52/km日期: 2018-09-21 18:06 - 卡路里: 841 Cal - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(6)
Pace: 06'07" / 05'41" / 05'47" / 05'48" / 05'49" / 05'46" / 05'43" / 05'48" / 05'51" / 05'55" / 05'48" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'08") | 2525 / 2525 |
2 | | 05'48" (+00'04") | 2519 / 5045 |
3 | | 05'44" | 2522 / 7567 |
4 | | 05'51" (+00'07") | 2519 / 10086 |
5 | | 05'51" (+00'07") | 1628 / 11715 |
9月累積里程 : 248.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'41" | 00:11'48" |
3 | 05'47" | 00:17'35" |
4 | 05'48" | 00:23'23" |
5 | 05'49" | 00:29'12" |
6 | 05'46" | 00:34'58" |
7 | 05'43" | 00:40'41" |
8 | 05'48" | 00:46'29" |
9 | 05'51" | 00:52'20" |
10 | 05'55" | 00:58'15" |
11 | 05'48" | 01:04'03" |
11.6 | 06'57" | 01:08'16" |