6.6 km | 00:42:27 | 06:27/km日期: 2018-09-21 06:01 - 平均心率: 152 - 卡路里: 302 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(33)
Pace: 06'25" / 06'23" / 06'11" / 06'19" / 07'09" / 06'19" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'23") | 391 / 391 |
| 2 | | 05'39" (+00'23") | 391 / 783 |
| 3 | | 32'56" (+27'40") | 30 / 814 |
| 4 | | 05'25" (+00'09") | 392 / 1206 |
| 5 | | 05'39" (+00'23") | 394 / 1600 |
| 6 | | 28'52" (+23'36") | 34 / 1635 |
| 7 | | 05'23" (+00'07") | 397 / 2032 |
| 8 | | 05'31" (+00'15") | 398 / 2431 |
| 9 | | 35'33" (+30'17") | 27 / 2458 |
| 10 | | 05'16" | 402 / 2861 |
| 11 | | 05'25" (+00'09") | 399 / 3261 |
| 12 | | 38'45" (+33'29") | 25 / 3287 |
| 13 | | 05'25" (+00'09") | 392 / 3679 |
| 14 | | 05'27" (+00'11") | 399 / 4079 |
| 15 | | 35'17" (+30'01") | 28 / 4107 |
| 16 | | 05'24" (+00'08") | 389 / 4497 |
| 17 | | 05'30" (+00'14") | 398 / 4895 |
| 18 | | 38'56" (+33'40") | 25 / 4920 |
| 19 | | 05'19" (+00'03") | 396 / 5317 |
| 20 | | 05'29" (+00'13") | 398 / 5715 |
| 21 | | 45'22" (+40'06") | 22 / 5737 |
| 22 | | 05'22" (+00'06") | 395 / 6133 |
| 23 | | 05'29" (+00'13") | 402 / 6536 |
| 24 | | 26'27" (+21'11") | 30 / 6566 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 : 215.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'23" | 00:12'48" |
| 3 | 06'11" | 00:18'59" |
| 4 | 06'19" | 00:25'18" |
| 5 | 07'09" | 00:32'27" |
| 6 | 06'19" | 00:38'46" |
| 6.6 | 06'30" | 00:42'27" |
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