12.0 km | 01:09:17 | 05:45/km日期: 2014-03-24 07:36 - 地點: 大安公園 - 卡路里: 650 Cal - 溫度: 19°C - 濕度: 74%
Pace: 06'08" / 05'40" / 05'48" / 05'56" / 05'44" / 05'56" / 05'36" / 05'28" / 05'36" / 05'32" / 05'48" / 05'48" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'25") | 2300 / 2300 |
2 | | 05'50" (+00'20") | 2199 / 4499 |
3 | | 05'51" (+00'21") | 2251 / 6750 |
4 | | 05'30" | 2351 / 9101 |
5 | | 05'44" (+00'14") | 2343 / 11443 |
6 | | 05'45" (+00'15") | 559 / 12002 |
3月累積里程 :
236.25 km adidas adizero ace 6 累積 :
1684.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'40" | 00:11'48" |
3 | 05'48" | 00:17'36" |
4 | 05'56" | 00:23'32" |
5 | 05'44" | 00:29'16" |
6 | 05'56" | 00:35'12" |
7 | 05'36" | 00:40'48" |
8 | 05'28" | 00:46'16" |
9 | 05'36" | 00:51'52" |
10 | 05'32" | 00:57'24" |
11 | 05'48" | 01:03'12" |
12 | 05'48" | 01:09'00" |
12.0 | 66'39" | 01:09'12" |