15.2 km | 01:38:04 | 06:27/km日期: 2018-09-18 17:49 - 平均心率: 172 - 卡路里: 1199 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(19)
Pace: 05'59" / 05'40" / 05'43" / 05'35" / 05'33" / 05'24" / 05'31" / 07'37" / 05'52" / 06'00" / 06'50" / 08'35" / 07'13" / 06'49" / 08'23" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'36") | 1000 / 1000 |
| 2 | | 05'40" (+00'17") | 1000 / 2000 |
| 3 | | 05'43" (+00'20") | 1000 / 3000 |
| 4 | | 05'34" (+00'11") | 1000 / 4000 |
| 5 | | 05'33" (+00'10") | 1000 / 5000 |
| 6 | | 05'23" | 1000 / 6000 |
| 7 | | 05'31" (+00'08") | 1000 / 7000 |
| 8 | | 07'36" (+02'13") | 1000 / 8000 |
| 9 | | 05'51" (+00'28") | 1000 / 9000 |
| 10 | | 06'00" (+00'37") | 1000 / 10000 |
| 11 | | 06'49" (+01'26") | 1000 / 11000 |
| 12 | | 08'35" (+03'12") | 1000 / 12000 |
| 13 | | 07'12" (+01'49") | 1000 / 13000 |
| 14 | | 06'49" (+01'26") | 1000 / 14000 |
| 15 | | 08'23" (+03'00") | 1000 / 15000 |
| 16 | | 06'44" (+01'21") | 199 / 15199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 127.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'40" | 00:11'39" |
| 3 | 05'43" | 00:17'22" |
| 4 | 05'35" | 00:22'57" |
| 5 | 05'33" | 00:28'30" |
| 6 | 05'24" | 00:33'54" |
| 7 | 05'31" | 00:39'25" |
| 8 | 07'37" | 00:47'02" |
| 9 | 05'52" | 00:52'54" |
| 10 | 06'00" | 00:58'54" |
| 11 | 06'50" | 01:05'44" |
| 12 | 08'35" | 01:14'19" |
| 13 | 07'13" | 01:21'32" |
| 14 | 06'49" | 01:28'21" |
| 15 | 08'23" | 01:36'44" |
| 15.2 | 06'41" | 01:38'04" |
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