12.1 km | 00:59:59 | 04:57/km日期: 2018-09-19 17:33 - 總爬升: 227 m - 卡路里: 620 Cal - 溫度: 32°C - 濕度: 57%
Pace: 04'34" / 04'40" / 04'47" / 04'36" / 04'47" / 04'53" / 04'55" / 04'59" / 05'00" / 04'44" / 04'08" / 03'56" / 42'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" (+00'49") | 496 / 496 |
2 | | 04'29" (+00'42") | 522 / 1019 |
3 | | 04'43" (+00'56") | 507 / 1527 |
4 | | 04'32" (+00'45") | 502 / 2030 |
5 | | 04'36" (+00'49") | 498 / 2528 |
6 | | 04'58" (+01'11") | 502 / 3031 |
7 | | 04'38" (+00'51") | 499 / 3530 |
8 | | 04'38" (+00'51") | 502 / 4033 |
9 | | 04'52" (+01'05") | 499 / 4532 |
10 | | 04'44" (+00'57") | 506 / 5039 |
11 | | 04'42" (+00'55") | 496 / 5535 |
12 | | 05'01" (+01'14") | 497 / 6033 |
13 | | 04'45" (+00'58") | 511 / 6544 |
14 | | 04'59" (+01'12") | 497 / 7041 |
15 | | 04'57" (+01'10") | 494 / 7535 |
16 | | 05'00" (+01'13") | 502 / 8037 |
17 | | 05'02" (+01'15") | 508 / 8546 |
18 | | 04'55" (+01'08") | 494 / 9040 |
19 | | 05'09" (+01'22") | 506 / 9547 |
20 | | 04'33" (+00'46") | 542 / 10089 |
21 | | 04'10" (+00'23") | 626 / 10716 |
22 | | 03'49" (+00'02") | 652 / 11368 |
23 | | 03'47" | 650 / 12019 |
24 | | 04'23" (+00'36") | 736 / 12755 |
9月累積里程 :
311.18 km KALENJI EKIDEN PRIME 41碼 累積 :
2061.6 kmAndroid - Sony C2105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'40" | 00:09'14" |
3 | 04'47" | 00:14'01" |
4 | 04'36" | 00:18'37" |
5 | 04'47" | 00:23'24" |
6 | 04'53" | 00:28'17" |
7 | 04'55" | 00:33'12" |
8 | 04'59" | 00:38'11" |
9 | 05'00" | 00:43'11" |
10 | 04'44" | 00:47'55" |
11 | 04'08" | 00:52'03" |
12 | 03'56" | 00:55'59" |
12.1 | 42'35" | 00:59'49" |