11.5 km | 01:06:49 | 05:48/km日期: 2018-09-16 07:23 - 卡路里: 621 Cal - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(6)
Pace: 05'53" / 05'36" / 05'21" / 05'30" / 05'23" / 05'28" / 05'19" / 05'29" / 05'33" / 05'27" / 05'19" / 12'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'55") | 486 / 486 |
2 | | 05'45" (+00'47") | 506 / 992 |
3 | | 05'38" (+00'40") | 502 / 1495 |
4 | | 05'39" (+00'41") | 506 / 2001 |
5 | | 05'44" (+00'46") | 495 / 2497 |
6 | | 04'58" | 502 / 3000 |
7 | | 05'31" (+00'33") | 497 / 3498 |
8 | | 05'24" (+00'26") | 508 / 4007 |
9 | | 05'22" (+00'24") | 487 / 4494 |
10 | | 05'27" (+00'29") | 506 / 5000 |
11 | | 05'25" (+00'27") | 509 / 5510 |
12 | | 05'28" (+00'30") | 493 / 6004 |
13 | | 05'17" (+00'19") | 500 / 6504 |
14 | | 05'19" (+00'21") | 500 / 7005 |
15 | | 05'26" (+00'28") | 501 / 7507 |
16 | | 05'28" (+00'30") | 503 / 8010 |
17 | | 05'33" (+00'35") | 500 / 8510 |
18 | | 05'31" (+00'33") | 501 / 9011 |
19 | | 05'27" (+00'29") | 501 / 9513 |
20 | | 05'25" (+00'27") | 500 / 10013 |
21 | | 05'27" (+00'29") | 500 / 10513 |
22 | | 05'08" (+00'10") | 502 / 11015 |
23 | | 12'16" (+07'18") | 498 / 11514 |
9月累積里程 : 295.53 km
Android - samsung SM-J700F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'36" | 00:11'29" |
3 | 05'21" | 00:16'50" |
4 | 05'30" | 00:22'20" |
5 | 05'23" | 00:27'43" |
6 | 05'28" | 00:33'11" |
7 | 05'19" | 00:38'30" |
8 | 05'29" | 00:43'59" |
9 | 05'33" | 00:49'32" |
10 | 05'27" | 00:54'59" |
11 | 05'19" | 01:00'18" |
11.5 | 12'14" | 01:06'25" |