11.2 km | 01:02:48 | 05:35/km日期: 2018-09-13 06:07 - 卡路里: 718 Cal - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 06'08" / 05'44" / 05'45" / 05'30" / 05'35" / 05'32" / 05'27" / 05'35" / 05'35" / 05'29" / 05'09" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'53") | 997 / 997 |
2 | | 05'47" (+00'38") | 1005 / 2003 |
3 | | 05'40" (+00'31") | 996 / 2999 |
4 | | 05'32" (+00'23") | 1009 / 4008 |
5 | | 05'36" (+00'27") | 1009 / 5018 |
6 | | 05'31" (+00'22") | 1000 / 6019 |
7 | | 05'28" (+00'19") | 1011 / 7030 |
8 | | 05'31" (+00'22") | 996 / 8027 |
9 | | 05'37" (+00'28") | 1008 / 9035 |
10 | | 05'25" (+00'16") | 995 / 10030 |
11 | | 05'09" | 1014 / 11044 |
12 | | 05'06" | 225 / 11269 |
9月累積里程 :
304.75 km ASICS GT-2000 6 累積 :
1215.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'44" | 00:11'52" |
3 | 05'45" | 00:17'37" |
4 | 05'30" | 00:23'07" |
5 | 05'35" | 00:28'42" |
6 | 05'32" | 00:34'14" |
7 | 05'27" | 00:39'41" |
8 | 05'35" | 00:45'16" |
9 | 05'35" | 00:50'51" |
10 | 05'29" | 00:56'20" |
11 | 05'09" | 01:01'29" |
11.2 | 05'43" | 01:02'48" |