13.2 km | 04:05:51 | 18:35/km日期: 2018-09-17 19:21 - 總爬升: 161 m - 卡路里: 632 Cal - 平均步頻: 134 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 15'52" / 16'02" / 15'04" / 44'07" / 10'09" / 09'11" / 09'16" / 08'59" / 08'46" / 61'55" / 15'06" / 14'50" / 13'20" / 14'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'52" (+07'06") | 1000 / 1000 |
| 2 | | 16'02" (+07'16") | 1000 / 2000 |
| 3 | | 14'55" (+06'09") | 1000 / 3000 |
| 4 | | 44'09" (+35'23") | 1000 / 4000 |
| 5 | | 10'14" (+01'28") | 1000 / 5000 |
| 6 | | 09'10" (+00'24") | 1000 / 6000 |
| 7 | | 09'15" (+00'29") | 1000 / 7000 |
| 8 | | 08'58" (+00'12") | 1000 / 8000 |
| 9 | | 08'46" | 1000 / 9000 |
| 10 | | 01:01'54" (+53'08") | 1000 / 10000 |
| 11 | | 15'05" (+06'19") | 1000 / 11000 |
| 12 | | 14'50" (+06'04") | 1000 / 12000 |
| 13 | | 13'03" (+04'17") | 1000 / 13000 |
| 14 | | 15'34" (+06'48") | 226 / 13226 |
9月累積里程 : 132.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'52" | 00:15'52" |
| 2 | 16'02" | 00:31'54" |
| 3 | 15'04" | 00:46'58" |
| 4 | 44'07" | 01:31'05" |
| 5 | 10'09" | 01:41'14" |
| 6 | 09'11" | 01:50'25" |
| 7 | 09'16" | 01:59'41" |
| 8 | 08'59" | 02:08'40" |
| 9 | 08'46" | 02:17'26" |
| 10 | 61'55" | 03:19'21" |
| 11 | 15'06" | 03:34'27" |
| 12 | 14'50" | 03:49'17" |
| 13 | 13'20" | 04:02'37" |
| 13.2 | 14'22" | 04:05'52" |
留言 
展開計圈分析
