10.0 km | 01:01:57 | 06:11/km日期: 2018-09-20 05:04 - 卡路里: 717 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 06'30" / 06'56" / 06'45" / 06'17" / 06'18" / 05'57" / 05'33" / 05'23" / 05'31" / 06'44" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'07") | 1000 / 1000 |
| 2 | | 06'55" (+01'32") | 1000 / 2000 |
| 3 | | 06'45" (+01'22") | 1000 / 3000 |
| 4 | | 06'16" (+00'53") | 1000 / 4000 |
| 5 | | 06'18" (+00'55") | 1000 / 5000 |
| 6 | | 05'57" (+00'34") | 1000 / 6000 |
| 7 | | 05'32" (+00'09") | 1000 / 7000 |
| 8 | | 05'23" | 1000 / 8000 |
| 9 | | 05'31" (+00'08") | 1000 / 9000 |
| 10 | | 06'43" (+01'20") | 1000 / 10000 |
| 11 | | 05'19" | 10 / 10010 |
9月累積里程 : 293.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'56" | 00:13'26" |
| 3 | 06'45" | 00:20'11" |
| 4 | 06'17" | 00:26'28" |
| 5 | 06'18" | 00:32'46" |
| 6 | 05'57" | 00:38'43" |
| 7 | 05'33" | 00:44'16" |
| 8 | 05'23" | 00:49'39" |
| 9 | 05'31" | 00:55'10" |
| 10 | 06'44" | 01:01'54" |
| 10.0 | 04'57" | 01:01'57" |
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