21.2 km | 02:18:31 | 06:32/km日期: 2018-09-15 05:18 - 卡路里: 1162 Cal - 總步數: 21824 - 平均步頻: 157 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(12)
Pace: 07'26" / 05'59" / 05'57" / 06'41" / 06'13" / 05'52" / 05'49" / 05'46" / 05'39" / 05'31" / 08'28" / 09'12" / 06'56" / 06'20" / 05'47" / 05'47" / 06'08" / 05'47" / 06'25" / 08'16" / 05'58" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'25" (+01'57") | 1001 / 1001 | 147 / 91 |
| 2 | | 05'58" (+00'30") | 1000 / 2002 | 169 / 98 |
| 3 | | 05'57" (+00'29") | 1007 / 3009 | 169 / 98 |
| 4 | | 06'36" (+01'08") | 1003 / 4013 | 154 / 98 |
| 5 | | 06'11" (+00'43") | 1003 / 5016 | 168 / 95 |
| 6 | | 05'53" (+00'25") | 1005 / 6021 | 171 / 98 |
| 7 | | 05'47" (+00'19") | 1005 / 7027 | 171 / 100 |
| 8 | | 05'43" (+00'15") | 1006 / 8034 | 172 / 101 |
| 9 | | 05'37" (+00'09") | 1005 / 9039 | 172 / 103 |
| 10 | | 05'28" | 1009 / 10048 | 173 / 105 |
| 11 | | 08'25" (+02'57") | 1010 / 11059 | 141 / 83 |
| 12 | | 09'15" (+03'47") | 1002 / 12062 | 124 / 86 |
| 13 | | 06'50" (+01'22") | 1002 / 13064 | 151 / 96 |
| 14 | | 06'16" (+00'48") | 1008 / 14073 | 157 / 101 |
| 15 | | 05'43" (+00'15") | 1010 / 15083 | 171 / 101 |
| 16 | | 05'42" (+00'14") | 1000 / 16083 | 171 / 102 |
| 17 | | 06'07" (+00'39") | 1000 / 17084 | 161 / 100 |
| 18 | | 05'47" (+00'19") | 1005 / 18089 | 170 / 101 |
| 19 | | 06'28" (+01'00") | 1005 / 19095 | 154 / 99 |
| 20 | | 08'08" (+02'40") | 1009 / 20105 | 131 / 93 |
| 21 | | 05'55" (+00'27") | 1005 / 21110 | 162 / 103 |
| 22 | | 14'13" (+08'45") | 171 / 21281 | 108 / 64 |
9月累積里程 : 287.88 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 05'59" | 00:13'25" |
| 3 | 05'57" | 00:19'22" |
| 4 | 06'41" | 00:26'03" |
| 5 | 06'13" | 00:32'16" |
| 6 | 05'52" | 00:38'08" |
| 7 | 05'49" | 00:43'57" |
| 8 | 05'46" | 00:49'43" |
| 9 | 05'39" | 00:55'22" |
| 10 | 05'31" | 01:00'53" |
| 11 | 08'28" | 01:09'21" |
| 12 | 09'12" | 01:18'33" |
| 13 | 06'56" | 01:25'29" |
| 14 | 06'20" | 01:31'49" |
| 15 | 05'47" | 01:37'36" |
| 16 | 05'47" | 01:43'23" |
| 17 | 06'08" | 01:49'31" |
| 18 | 05'47" | 01:55'18" |
| 19 | 06'25" | 02:01'43" |
| 20 | 08'16" | 02:09'59" |
| 21 | 05'58" | 02:15'57" |
| 21.2 | 15'00" | 02:18'31" |
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