15.0 km | 01:24:06 | 05:35/km日期: 2018-09-18 18:17 - 總爬升: 389 m - 平均心率: 171 - 卡路里: 985 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 58% - PM2.5: 良好(8)
Pace: 03'24" / 07'48" / 05'41" / 06'05" / 07'44" / 05'38" / 05'41" / 07'39" / 05'43" / 06'42" / 06'38" / 06'37" / 06'39" / 06'16" / 07'30" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'22") | 1000 / 1000 |
| 2 | | 05'30" (+00'12") | 1000 / 2000 |
| 3 | | 05'41" (+00'23") | 1000 / 3000 |
| 4 | | 05'44" (+00'26") | 1000 / 4000 |
| 5 | | 05'42" (+00'24") | 1000 / 5000 |
| 6 | | 05'37" (+00'19") | 1000 / 6000 |
| 7 | | 05'41" (+00'23") | 1000 / 7000 |
| 8 | | 05'59" (+00'41") | 1000 / 8000 |
| 9 | | 05'42" (+00'24") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 05'25" (+00'07") | 1000 / 11000 |
| 12 | | 05'30" (+00'12") | 1000 / 12000 |
| 13 | | 05'29" (+00'11") | 1000 / 13000 |
| 14 | | 05'27" (+00'09") | 1000 / 14000 |
| 15 | | 05'28" (+00'10") | 1000 / 15000 |
| 16 | | 04'26" | 18 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
121.37 km 
美津濃 21代 累積 :
1830.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'24" | 00:03'24" |
| 2 | 07'48" | 00:11'12" |
| 3 | 05'41" | 00:16'53" |
| 4 | 06'05" | 00:22'58" |
| 5 | 07'44" | 00:30'42" |
| 6 | 05'38" | 00:36'20" |
| 7 | 05'41" | 00:42'01" |
| 8 | 07'39" | 00:49'40" |
| 9 | 05'43" | 00:55'23" |
| 10 | 06'42" | 01:02'05" |
| 11 | 06'38" | 01:08'43" |
| 12 | 06'37" | 01:15'20" |
| 13 | 06'39" | 01:21'59" |
| 14 | 06'16" | 01:28'15" |
| 15 | 07'30" | 01:35'45" |
| 15.0 | 04'26" | 01:35'50" |
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