12.8 km | 01:41:18 | 07:56/km日期: 2018-09-18 19:10 - 卡路里: 778 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(7)
Pace: 07'22" / 06'50" / 07'02" / 06'54" / 07'07" / 08'28" / 09'44" / 09'03" / 11'11" / 07'43" / 07'01" / 07'19" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'32") | 1000 / 1000 |
2 | | 06'49" | 1000 / 2000 |
3 | | 07'02" (+00'13") | 1000 / 3000 |
4 | | 06'52" (+00'03") | 1000 / 4000 |
5 | | 07'08" (+00'19") | 1000 / 5000 |
6 | | 08'27" (+01'38") | 1000 / 6000 |
7 | | 09'43" (+02'54") | 1000 / 7000 |
8 | | 09'03" (+02'14") | 1000 / 8000 |
9 | | 11'10" (+04'21") | 1000 / 9000 |
10 | | 07'42" (+00'53") | 1000 / 10000 |
11 | | 07'01" (+00'12") | 1000 / 11000 |
12 | | 07'19" (+00'30") | 1000 / 12000 |
13 | | 07'18" (+00'29") | 762 / 12762 |
9月累積里程 : 171.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'50" | 00:14'12" |
3 | 07'02" | 00:21'14" |
4 | 06'54" | 00:28'08" |
5 | 07'07" | 00:35'15" |
6 | 08'28" | 00:43'43" |
7 | 09'44" | 00:53'27" |
8 | 09'03" | 01:02'30" |
9 | 11'11" | 01:13'41" |
10 | 07'43" | 01:21'24" |
11 | 07'01" | 01:28'25" |
12 | 07'19" | 01:35'44" |
12.8 | 07'19" | 01:41'19" |