16.7 km | 01:49:26 | 06:32/km日期: 2018-09-17 20:40 - 卡路里: 902 Cal - 總步數: 18062 - 平均步頻: 165 - 平均步幅: 92 cm - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(19)
Pace: 06'06" / 06'46" / 06'39" / 06'25" / 06'21" / 06'12" / 05'50" / 05'49" / 06'14" / 06'26" / 06'36" / 06'54" / 07'57" / 06'33" / 06'56" / 06'19" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'18") | 1004 / 1004 | 172 / 95 |
2 | | 06'45" (+00'59") | 1007 / 2012 | 154 / 95 |
3 | | 06'34" (+00'48") | 1004 / 3016 | 159 / 95 |
4 | | 06'23" (+00'37") | 1004 / 4021 | 173 / 90 |
5 | | 06'21" (+00'35") | 1008 / 5030 | 174 / 89 |
6 | | 06'09" (+00'23") | 1008 / 6038 | 172 / 94 |
7 | | 05'47" (+00'01") | 1005 / 7043 | 179 / 96 |
8 | | 05'46" | 1006 / 8049 | 179 / 96 |
9 | | 06'12" (+00'26") | 1003 / 9053 | 174 / 92 |
10 | | 06'25" (+00'39") | 1001 / 10054 | 176 / 88 |
11 | | 06'41" (+00'55") | 1009 / 11064 | 168 / 88 |
12 | | 06'51" (+01'05") | 1006 / 12071 | 166 / 87 |
13 | | 07'55" (+02'09") | 1006 / 13077 | 127 / 99 |
14 | | 06'35" (+00'49") | 1000 / 14077 | 170 / 88 |
15 | | 06'54" (+01'08") | 1002 / 15079 | 161 / 89 |
16 | | 06'37" (+00'51") | 1004 / 16084 | 152 / 98 |
17 | | 06'46" (+01'00") | 708 / 16793 | 151 / 97 |
9月累積里程 : 139.27 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'46" | 00:12'52" |
3 | 06'39" | 00:19'31" |
4 | 06'25" | 00:25'56" |
5 | 06'21" | 00:32'17" |
6 | 06'12" | 00:38'29" |
7 | 05'50" | 00:44'19" |
8 | 05'49" | 00:50'08" |
9 | 06'14" | 00:56'22" |
10 | 06'26" | 01:02'48" |
11 | 06'36" | 01:09'24" |
12 | 06'54" | 01:16'18" |
13 | 07'57" | 01:24'15" |
14 | 06'33" | 01:30'48" |
15 | 06'56" | 01:37'44" |
16 | 06'19" | 01:44'03" |
16.7 | 07'36" | 01:49'26" |