41.7 km | 02:45:00 | 03:57/km日期: 2014-02-16 07:08 - 總爬升: 402 m - 卡路里: 2554 Cal - 溫度: 14°C - 濕度: 89%
Pace: 07'00" / 03'04" / 03'04" / 03'11" / 02'25" / 03'43" / 10'02" / 08'08" / 08'15" / 06'50" / 07'01" / 11'25" / 02'08" / 02'19" / 02'22" / 08'13" / 03'18" / 03'02" / 10'40" / 01'55" / 02'44" / 03'13" / 04'21" / 02'03" / 02'38" / 02'20" / 02'43" / 02'55" / 02'52" / 02'46" / 02'30" / 02'35" / 03'34" / 03'02" / 03'00" / 04'02" / 03'04" / 03'27" / 01'54" /
2月累積里程 : 42.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 03'04" | 00:10'04" |
| 3 | 03'04" | 00:13'08" |
| 4 | 03'11" | 00:16'19" |
| 5 | 02'25" | 00:18'44" |
| 6 | 03'43" | 00:22'27" |
| 7 | 10'02" | 00:32'29" |
| 8 | 08'08" | 00:40'37" |
| 9 | 08'15" | 00:48'52" |
| 10 | 06'50" | 00:55'42" |
| 11 | 07'01" | 01:02'43" |
| 12 | 11'25" | 01:14'08" |
| 13 | 02'08" | 01:16'16" |
| 14 | 02'19" | 01:18'35" |
| 15 | 02'22" | 01:20'57" |
| 16 | 08'13" | 01:29'10" |
| 17 | 03'18" | 01:32'28" |
| 18 | 03'02" | 01:35'30" |
| 19 | 10'40" | 01:46'10" |
| 20 | 01'55" | 01:48'05" |
| 21 | 02'44" | 01:50'49" |
| 22 | 03'13" | 01:54'02" |
| 23 | 04'21" | 01:58'23" |
| 24 | 02'03" | 02:00'26" |
| 25 | 02'38" | 02:03'04" |
| 26 | 02'20" | 02:05'24" |
| 27 | 02'43" | 02:08'07" |
| 28 | 02'55" | 02:11'02" |
| 29 | 02'52" | 02:13'54" |
| 30 | 02'46" | 02:16'40" |
| 31 | 02'30" | 02:19'10" |
| 32 | 02'35" | 02:21'45" |
| 33 | 03'34" | 02:25'19" |
| 34 | 03'02" | 02:28'21" |
| 35 | 03'00" | 02:31'21" |
| 36 | 04'02" | 02:35'23" |
| 37 | 03'04" | 02:38'27" |
| 38 | 03'27" | 02:41'54" |
| 41.7 | 00'22" | 02:43'17" |
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