15.0 km | 02:04:09 | 08:15/km日期: 2018-08-25 17:04 - 平均心率: 114 - 卡路里: 1098 Cal - 平均步頻: 152 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 08'39" / 08'27" / 08'52" / 08'10" / 08'03" / 07'52" / 08'00" / 08'08" / 08'14" / 08'17" / 17'21" / 08'44" / 08'43" / 08'55" / 06'35" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+02'03") | 1000 / 1000 |
| 2 | | 08'27" (+01'52") | 1000 / 2000 |
| 3 | | 08'51" (+02'16") | 1000 / 3000 |
| 4 | | 08'09" (+01'34") | 1000 / 4000 |
| 5 | | 08'03" (+01'28") | 1000 / 5000 |
| 6 | | 07'51" (+01'16") | 1000 / 6000 |
| 7 | | 08'00" (+01'25") | 1000 / 7000 |
| 8 | | 08'07" (+01'32") | 1000 / 8000 |
| 9 | | 08'14" (+01'39") | 1000 / 9000 |
| 10 | | 08'17" (+01'42") | 1000 / 10000 |
| 11 | | 08'23" (+01'48") | 1000 / 11000 |
| 12 | | 08'43" (+02'08") | 1000 / 12000 |
| 13 | | 08'43" (+02'08") | 1000 / 13000 |
| 14 | | 08'54" (+02'19") | 1000 / 14000 |
| 15 | | 06'35" | 1000 / 15000 |
| 16 | | 04'55" | 20 / 15020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 : 15.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 08'27" | 00:17'06" |
| 3 | 08'52" | 00:25'58" |
| 4 | 08'10" | 00:34'08" |
| 5 | 08'03" | 00:42'11" |
| 6 | 07'52" | 00:50'03" |
| 7 | 08'00" | 00:58'03" |
| 8 | 08'08" | 01:06'11" |
| 9 | 08'14" | 01:14'25" |
| 10 | 08'17" | 01:22'42" |
| 11 | 17'21" | 01:40'03" |
| 12 | 08'44" | 01:48'47" |
| 13 | 08'43" | 01:57'30" |
| 14 | 08'55" | 02:06'25" |
| 15 | 06'35" | 02:13'00" |
| 15.0 | 04'04" | 02:13'05" |
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