8.0 km | 00:53:35 | 06:41/km日期: 2018-08-22 19:05 - 卡路里: 438 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(5)
Pace: 06'58" / 07'09" / 06'51" / 06'52" / 12'08" / 06'53" / 06'38" / 05'37" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'21") | 1000 / 1000 |
2 | | 07'08" (+01'31") | 1000 / 2000 |
3 | | 06'50" (+01'13") | 1000 / 3000 |
4 | | 06'52" (+01'15") | 1000 / 4000 |
5 | | 06'35" (+00'58") | 1000 / 5000 |
6 | | 06'53" (+01'16") | 1000 / 6000 |
7 | | 06'38" (+01'01") | 1000 / 7000 |
8 | | 05'37" | 1000 / 8000 |
9 | | 04'12" | 7 / 8007 |
8月累積里程 :
37.19 km Mizuno Wave Sayonara 3 累積 :
1184.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 07'09" | 00:14'07" |
3 | 06'51" | 00:20'58" |
4 | 06'52" | 00:27'50" |
5 | 12'08" | 00:39'58" |
6 | 06'53" | 00:46'51" |
7 | 06'38" | 00:53'29" |
8 | 05'37" | 00:59'06" |
8.0 | 04'18" | 00:59'08" |