8.1 km | 00:58:43 | 07:14/km日期: 2018-09-15 07:06 - 總爬升: 200 m - 卡路里: 569 Cal - 平均步頻: 166
Pace: 07'26" / 06'32" / 07'18" / 07'06" / 07'45" / 07'03" / 07'00" / 07'48" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+00'54") | 1000 / 1000 |
| 2 | | 06'32" | 1000 / 2000 |
| 3 | | 07'18" (+00'46") | 1000 / 3000 |
| 4 | | 07'05" (+00'33") | 1000 / 4000 |
| 5 | | 07'45" (+01'13") | 1000 / 5000 |
| 6 | | 07'03" (+00'31") | 1000 / 6000 |
| 7 | | 06'59" (+00'27") | 1000 / 7000 |
| 8 | | 07'47" (+01'15") | 1000 / 8000 |
| 9 | | 07'09" (+00'37") | 105 / 8105 |
9月累積里程 : 46.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'32" | 00:13'58" |
| 3 | 07'18" | 00:21'16" |
| 4 | 07'06" | 00:28'22" |
| 5 | 07'45" | 00:36'07" |
| 6 | 07'03" | 00:43'10" |
| 7 | 07'00" | 00:50'10" |
| 8 | 07'48" | 00:57'58" |
| 8.1 | 07'06" | 00:58'43" |
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