11.0 km | 01:00:02 | 05:27/km日期: 2018-09-14 05:05 - 卡路里: 747 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 66% - PM2.5: 良好(2)
Pace: 06'17" / 05'37" / 05'19" / 04'14" / 04'24" / 04'58" / 09'01" / 05'04" / 05'06" / 05'05" / 04'56" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+02'02") | 1000 / 1000 |
| 2 | | 05'37" (+01'23") | 1000 / 2000 |
| 3 | | 05'19" (+01'05") | 1000 / 3000 |
| 4 | | 04'14" | 1000 / 4000 |
| 5 | | 04'23" (+00'09") | 1000 / 5000 |
| 6 | | 04'57" (+00'43") | 1000 / 6000 |
| 7 | | 09'01" (+04'47") | 1000 / 7000 |
| 8 | | 05'03" (+00'49") | 1000 / 8000 |
| 9 | | 05'06" (+00'52") | 1000 / 9000 |
| 10 | | 05'04" (+00'50") | 1000 / 10000 |
| 11 | | 04'56" (+00'42") | 1000 / 11000 |
| 12 | | 05'59" (+01'45") | 5 / 11005 |
9月累積里程 : 32.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'37" | 00:11'54" |
| 3 | 05'19" | 00:17'13" |
| 4 | 04'14" | 00:21'27" |
| 5 | 04'24" | 00:25'51" |
| 6 | 04'58" | 00:30'49" |
| 7 | 09'01" | 00:39'50" |
| 8 | 05'04" | 00:44'54" |
| 9 | 05'06" | 00:50'00" |
| 10 | 05'05" | 00:55'05" |
| 11 | 04'56" | 01:00'01" |
| 11.0 | 06'19" | 01:00'03" |
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