20.0 km | 02:10:55 | 06:32/km日期: 2018-09-16 06:05 - 平均心率: 151 - 卡路里: 715 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 07'45" / 07'11" / 07'33" / 06'57" / 06'59" / 08'01" / 06'24" / 06'49" / 06'39" / 13'10" / 06'39" / 06'31" / 06'27" / 06'59" / 08'20" / 08'06" / 07'44" / 05'57" / 05'39" / 05'35" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+02'11") | 1000 / 1000 |
| 2 | | 07'11" (+01'37") | 1000 / 2000 |
| 3 | | 06'48" (+01'14") | 1000 / 3000 |
| 4 | | 06'57" (+01'23") | 1000 / 4000 |
| 5 | | 06'59" (+01'25") | 1000 / 5000 |
| 6 | | 06'43" (+01'09") | 1000 / 6000 |
| 7 | | 06'24" (+00'50") | 1000 / 7000 |
| 8 | | 06'21" (+00'47") | 1000 / 8000 |
| 9 | | 06'38" (+01'04") | 1000 / 9000 |
| 10 | | 06'24" (+00'50") | 1000 / 10000 |
| 11 | | 06'39" (+01'05") | 1000 / 11000 |
| 12 | | 06'31" (+00'57") | 1000 / 12000 |
| 13 | | 06'26" (+00'52") | 1000 / 13000 |
| 14 | | 06'34" (+01'00") | 1000 / 14000 |
| 15 | | 06'29" (+00'55") | 1000 / 15000 |
| 16 | | 06'21" (+00'47") | 1000 / 16000 |
| 17 | | 06'24" (+00'50") | 1000 / 17000 |
| 18 | | 05'57" (+00'23") | 1000 / 18000 |
| 19 | | 05'39" (+00'05") | 1000 / 19000 |
| 20 | | 05'34" | 1000 / 20000 |
| 21 | | 04'51" | 13 / 20013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 : 207.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'11" | 00:14'56" |
| 3 | 07'33" | 00:22'29" |
| 4 | 06'57" | 00:29'26" |
| 5 | 06'59" | 00:36'25" |
| 6 | 08'01" | 00:44'26" |
| 7 | 06'24" | 00:50'50" |
| 8 | 06'49" | 00:57'39" |
| 9 | 06'39" | 01:04'18" |
| 10 | 13'10" | 01:17'28" |
| 11 | 06'39" | 01:24'07" |
| 12 | 06'31" | 01:30'38" |
| 13 | 06'27" | 01:37'05" |
| 14 | 06'59" | 01:44'04" |
| 15 | 08'20" | 01:52'24" |
| 16 | 08'06" | 02:00'30" |
| 17 | 07'44" | 02:08'14" |
| 18 | 05'57" | 02:14'11" |
| 19 | 05'39" | 02:19'50" |
| 20 | 05'35" | 02:25'25" |
| 20.0 | 04'56" | 02:25'29" |
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