10.9 km | 01:20:22 | 07:21/km日期: 2018-09-16 21:05 - 平均心率: 145 - 卡路里: 797 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 06'41" / 06'58" / 07'03" / 07'07" / 07'10" / 07'18" / 07'17" / 07'44" / 07'45" / 07'57" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" | 1000 / 1000 |
| 2 | | 06'57" (+00'16") | 1000 / 2000 |
| 3 | | 07'03" (+00'22") | 1000 / 3000 |
| 4 | | 07'06" (+00'25") | 1000 / 4000 |
| 5 | | 07'10" (+00'29") | 1000 / 5000 |
| 6 | | 07'17" (+00'36") | 1000 / 6000 |
| 7 | | 07'17" (+00'36") | 1000 / 7000 |
| 8 | | 07'43" (+01'02") | 1000 / 8000 |
| 9 | | 07'44" (+01'03") | 1000 / 9000 |
| 10 | | 07'57" (+01'16") | 1000 / 10000 |
| 11 | | 07'50" (+01'09") | 893 / 10893 |
| 12 | | 11'54" (+05'13") | 31 / 10924 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 :
191.18 km 
adizero Boston 6 m 累積 :
6260.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'58" | 00:13'39" |
| 3 | 07'03" | 00:20'42" |
| 4 | 07'07" | 00:27'49" |
| 5 | 07'10" | 00:34'59" |
| 6 | 07'18" | 00:42'17" |
| 7 | 07'17" | 00:49'34" |
| 8 | 07'44" | 00:57'18" |
| 9 | 07'45" | 01:05'03" |
| 10 | 07'57" | 01:13'00" |
| 10.9 | 07'59" | 01:20'23" |
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