15.1 km | 02:06:34 | 08:24/km日期: 2018-09-15 06:30 - 總爬升: 218 m - 平均心率: 127 - 卡路里: 1093 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 08'01" / 08'25" / 08'57" / 08'19" / 08'47" / 08'54" / 08'48" / 10'33" / 08'09" / 08'25" / 08'01" / 08'04" / 08'10" / 08'21" / 08'06" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" | 1000 / 1000 |
| 2 | | 08'25" (+00'24") | 1000 / 2000 |
| 3 | | 08'56" (+00'55") | 1000 / 3000 |
| 4 | | 08'18" (+00'17") | 1000 / 4000 |
| 5 | | 08'47" (+00'46") | 1000 / 5000 |
| 6 | | 08'54" (+00'53") | 1000 / 6000 |
| 7 | | 08'47" (+00'46") | 1000 / 7000 |
| 8 | | 08'39" (+00'38") | 1000 / 8000 |
| 9 | | 08'08" (+00'07") | 1000 / 9000 |
| 10 | | 08'25" (+00'24") | 1000 / 10000 |
| 11 | | 08'01" | 1000 / 11000 |
| 12 | | 08'03" (+00'02") | 1000 / 12000 |
| 13 | | 08'10" (+00'09") | 1000 / 13000 |
| 14 | | 08'21" (+00'20") | 1000 / 14000 |
| 15 | | 08'06" (+00'05") | 1000 / 15000 |
| 16 | | 09'32" (+01'31") | 48 / 15048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 :
171.95 km 
NIKE Epic React Flyknit 累積 :
301.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 08'25" | 00:16'26" |
| 3 | 08'57" | 00:25'23" |
| 4 | 08'19" | 00:33'42" |
| 5 | 08'47" | 00:42'29" |
| 6 | 08'54" | 00:51'23" |
| 7 | 08'48" | 01:00'11" |
| 8 | 10'33" | 01:10'44" |
| 9 | 08'09" | 01:18'53" |
| 10 | 08'25" | 01:27'18" |
| 11 | 08'01" | 01:35'19" |
| 12 | 08'04" | 01:43'23" |
| 13 | 08'10" | 01:51'33" |
| 14 | 08'21" | 01:59'54" |
| 15 | 08'06" | 02:08'00" |
| 15.0 | 09'35" | 02:08'28" |
展開計圈分析
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