12.4 km | 01:20:52 | 06:31/km日期: 2018-09-14 19:06 - 卡路里: 769 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 06'33" / 06'16" / 06'11" / 10'14" / 04'52" / 08'56" / 04'23" / 10'24" / 05'51" / 05'59" / 07'05" / 06'45" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+02'00") | 3006 / 3006 |
2 | | 04'55" (+00'34") | 2007 / 5014 |
3 | | 51'42" (+47'21") | 96 / 5111 |
4 | | 04'21" | 2003 / 7114 |
5 | | 07'13" (+02'52") | 5278 / 12393 |
9月累積里程 : 451.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'16" | 00:12'49" |
3 | 06'11" | 00:19'00" |
4 | 10'14" | 00:29'14" |
5 | 04'52" | 00:34'06" |
6 | 08'56" | 00:43'02" |
7 | 04'23" | 00:47'25" |
8 | 10'24" | 00:57'49" |
9 | 05'51" | 01:03'40" |
10 | 05'59" | 01:09'39" |
11 | 07'05" | 01:16'44" |
12 | 06'45" | 01:23'29" |
12.4 | 06'36" | 01:26'05" |