22.5 km | 06:27:30 | 17:12/km日期: 2018-09-08 06:06 - 總爬升: 223 m - 地點: 槍岳＞上高地 - 平均心率: 99 - 卡路里: 1277 Cal - 平均步頻: 116
Pace: 18'22" / 27'47" / 33'19" / 27'15" / 20'13" / 19'46" / 23'27" / 26'37" / 15'16" / 14'02" / 57'10" / 11'10" / 11'35" / 10'12" / 11'20" / 10'34" / 10'49" / 19'20" / 15'56" / 13'43" / 13'16" / 18'34" / 35'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'39" (+08'28") | 1000 / 1000 |
| 2 | | 27'46" (+17'35") | 1000 / 2000 |
| 3 | | 33'18" (+23'07") | 1000 / 3000 |
| 4 | | 27'15" (+17'04") | 1000 / 4000 |
| 5 | | 20'12" (+10'01") | 1000 / 5000 |
| 6 | | 19'45" (+09'34") | 1000 / 6000 |
| 7 | | 17'50" (+07'39") | 1000 / 7000 |
| 8 | | 26'37" (+16'26") | 1000 / 8000 |
| 9 | | 15'16" (+05'05") | 1000 / 9000 |
| 10 | | 14'01" (+03'50") | 1000 / 10000 |
| 11 | | 14'45" (+04'34") | 1000 / 11000 |
| 12 | | 11'09" (+00'58") | 1000 / 12000 |
| 13 | | 11'35" (+01'24") | 1000 / 13000 |
| 14 | | 10'11" | 1000 / 14000 |
| 15 | | 11'19" (+01'08") | 1000 / 15000 |
| 16 | | 10'33" (+00'22") | 1000 / 16000 |
| 17 | | 10'48" (+00'37") | 1000 / 17000 |
| 18 | | 15'20" (+05'09") | 1000 / 18000 |
| 19 | | 15'55" (+05'44") | 1000 / 19000 |
| 20 | | 13'43" (+03'32") | 1000 / 20000 |
| 21 | | 13'12" (+03'01") | 1000 / 21000 |
| 22 | | 18'37" (+08'26") | 1000 / 22000 |
| 23 | | 18'07" (+07'56") | 527 / 22527 |
香港royyeung
香港royyeung
留言 
NORTH FACE ULTRA ENDURANCE GTX 累積 : 604.6 km
展開計圈分析
