7.1 km | 00:44:13 | 06:11/km日期: 2018-09-13 20:56 - 卡路里: 385 Cal - 總步數: 7968 - 平均步頻: 180 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(7)
Pace: 06'33" / 06'06" / 05'57" / 06'00" / 06'05" / 06'17" / 06'16" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'40") | 1003 / 1003 | 176 / 86 |
2 | | 06'06" (+00'15") | 1008 / 2012 | 181 / 90 |
3 | | 05'51" | 1003 / 3015 | 180 / 94 |
4 | | 05'59" (+00'08") | 1000 / 4016 | 180 / 92 |
5 | | 06'03" (+00'12") | 1005 / 5021 | 182 / 90 |
6 | | 06'18" (+00'27") | 1007 / 6029 | 182 / 87 |
7 | | 06'14" (+00'23") | 1004 / 7034 | 179 / 89 |
8 | | 06'47" (+00'56") | 135 / 7169 | 178 / 82 |
9月累積里程 :
71.12 km SAUCONY COHESION 累積 :
635.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'06" | 00:12'39" |
3 | 05'57" | 00:18'36" |
4 | 06'00" | 00:24'36" |
5 | 06'05" | 00:30'41" |
6 | 06'17" | 00:36'58" |
7 | 06'16" | 00:43'14" |
7.1 | 07'16" | 00:44'13" |