15.1 km | 01:44:58 | 06:57/km日期: 2018-09-13 18:28 - 平均心率: 156 - 卡路里: 747 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(8)
Pace: 06'44" / 06'01" / 05'22" / 05'20" / 05'22" / 05'24" / 05'28" / 13'39" / 05'58" / 05'54" / 05'46" / 05'51" / 05'48" / 06'01" / 13'09" / 40'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'39") | 1000 / 1000 |
| 2 | | 06'00" (+00'41") | 1000 / 2000 |
| 3 | | 05'22" (+00'03") | 1000 / 3000 |
| 4 | | 05'19" | 1000 / 4000 |
| 5 | | 05'22" (+00'03") | 1000 / 5000 |
| 6 | | 05'23" (+00'04") | 1000 / 6000 |
| 7 | | 05'28" (+00'09") | 1000 / 7000 |
| 8 | | 13'38" (+08'19") | 1000 / 8000 |
| 9 | | 05'57" (+00'38") | 1000 / 9000 |
| 10 | | 05'54" (+00'35") | 1000 / 10000 |
| 11 | | 05'46" (+00'27") | 1000 / 11000 |
| 12 | | 05'50" (+00'31") | 1000 / 12000 |
| 13 | | 05'48" (+00'29") | 1000 / 13000 |
| 14 | | 06'00" (+00'41") | 1000 / 14000 |
| 15 | | 13'07" (+07'48") | 1000 / 15000 |
| 16 | | 40'28" (+35'09") | 73 / 15073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 : 300.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'01" | 00:12'45" |
| 3 | 05'22" | 00:18'07" |
| 4 | 05'20" | 00:23'27" |
| 5 | 05'22" | 00:28'49" |
| 6 | 05'24" | 00:34'13" |
| 7 | 05'28" | 00:39'41" |
| 8 | 13'39" | 00:53'20" |
| 9 | 05'58" | 00:59'18" |
| 10 | 05'54" | 01:05'12" |
| 11 | 05'46" | 01:10'58" |
| 12 | 05'51" | 01:16'49" |
| 13 | 05'48" | 01:22'37" |
| 14 | 06'01" | 01:28'38" |
| 15 | 13'09" | 01:41'47" |
| 15.1 | 40'20" | 01:44'45" |
留言 
展開計圈分析
