8.7 km | 00:46:28 | 05:20/km日期: 2018-09-03 10:48 - 卡路里: 455 Cal - 平均步頻: 172 - 濕度: 66% - PM2.5: 良好(14)
Pace: 04'26" / 05'19" / 05'14" / 05'26" / 05'31" / 05'30" / 05'42" / 05'42" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'50" | 1000 / 1000 |
2 | | 05'19" (+01'29") | 1000 / 2000 |
3 | | 05'13" (+01'23") | 1000 / 3000 |
4 | | 05'26" (+01'36") | 1000 / 4000 |
5 | | 05'30" (+01'40") | 1000 / 5000 |
6 | | 05'29" (+01'39") | 1000 / 6000 |
7 | | 05'42" (+01'52") | 1000 / 7000 |
8 | | 05'41" (+01'51") | 1000 / 8000 |
9 | | 05'55" (+02'05") | 714 / 8714 |
9月累積里程 : 82.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 05'19" | 00:09'45" |
3 | 05'14" | 00:14'59" |
4 | 05'26" | 00:20'25" |
5 | 05'31" | 00:25'56" |
6 | 05'30" | 00:31'26" |
7 | 05'42" | 00:37'08" |
8 | 05'42" | 00:42'50" |
8.7 | 05'55" | 00:47'04" |