11.1 km | 01:11:45 | 06:26/km日期: 2018-09-09 19:52 - 卡路里: 839 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 81%
Pace: 06'27" / 06'18" / 06'19" / 06'23" / 06'33" / 06'32" / 06'26" / 06'25" / 06'15" / 07'16" / 06'03" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'16") | 1000 / 1000 |
| 2 | | 06'18" (+00'08") | 1000 / 2000 |
| 3 | | 06'18" (+00'08") | 1000 / 3000 |
| 4 | | 06'22" (+00'12") | 1000 / 4000 |
| 5 | | 06'32" (+00'22") | 1000 / 5000 |
| 6 | | 06'31" (+00'21") | 1000 / 6000 |
| 7 | | 06'26" (+00'16") | 1000 / 7000 |
| 8 | | 06'24" (+00'14") | 1000 / 8000 |
| 9 | | 06'14" (+00'04") | 1000 / 9000 |
| 10 | | 07'08" (+00'58") | 1000 / 10000 |
| 11 | | 06'10" | 1000 / 11000 |
| 12 | | 06'18" (+00'08") | 125 / 11125 |
9月累積里程 : 124.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'18" | 00:12'45" |
| 3 | 06'19" | 00:19'04" |
| 4 | 06'23" | 00:25'27" |
| 5 | 06'33" | 00:32'00" |
| 6 | 06'32" | 00:38'32" |
| 7 | 06'26" | 00:44'58" |
| 8 | 06'25" | 00:51'23" |
| 9 | 06'15" | 00:57'38" |
| 10 | 07'16" | 01:04'54" |
| 11 | 06'03" | 01:10'57" |
| 11.1 | 06'22" | 01:11'45" |
留言 
展開計圈分析
