15.2 km | 01:18:27 | 05:10/km日期: 2018-09-10 19:04 - 總爬升: 245 m - 卡路里: 655 Cal - 總步數: 14892 - 平均步頻: 189 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 79%
Pace: 06'12" / 05'38" / 05'10" / 05'42" / 05'15" / 04'59" / 05'14" / 05'01" / 04'33" / 05'06" / 05'13" / 04'43" / 05'02" / 05'00" / 04'43" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+01'39") | 1000 / 1000 | 180 / 89 |
| 2 | | 05'37" (+01'05") | 1001 / 2002 | 187 / 95 |
| 3 | | 05'09" (+00'37") | 1002 / 3004 | 188 / 103 |
| 4 | | 05'41" (+01'09") | 1000 / 4005 | 186 / 94 |
| 5 | | 05'15" (+00'43") | 997 / 5003 | 190 / 99 |
| 6 | | 04'59" (+00'27") | 999 / 6002 | 190 / 105 |
| 7 | | 05'16" (+00'44") | 1003 / 7005 | 189 / 100 |
| 8 | | 05'01" (+00'29") | 998 / 8004 | 193 / 102 |
| 9 | | 04'32" | 1002 / 9007 | 197 / 111 |
| 10 | | 05'07" (+00'35") | 995 / 10003 | 190 / 102 |
| 11 | | 05'10" (+00'38") | 997 / 11000 | 190 / 101 |
| 12 | | 04'45" (+00'13") | 1001 / 12002 | 193 / 108 |
| 13 | | 04'59" (+00'27") | 999 / 13002 | 190 / 105 |
| 14 | | 05'02" (+00'30") | 1002 / 14004 | 192 / 102 |
| 15 | | 04'43" (+00'11") | 998 / 15002 | 192 / 109 |
| 16 | | 04'57" (+00'25") | 178 / 15180 | 178 / 112 |
9月累積里程 : 620.92 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'38" | 00:11'50" |
| 3 | 05'10" | 00:17'00" |
| 4 | 05'42" | 00:22'42" |
| 5 | 05'15" | 00:27'57" |
| 6 | 04'59" | 00:32'56" |
| 7 | 05'14" | 00:38'10" |
| 8 | 05'01" | 00:43'11" |
| 9 | 04'33" | 00:47'44" |
| 10 | 05'06" | 00:52'50" |
| 11 | 05'13" | 00:58'03" |
| 12 | 04'43" | 01:02'46" |
| 13 | 05'02" | 01:07'48" |
| 14 | 05'00" | 01:12'48" |
| 15 | 04'43" | 01:17'31" |
| 15.2 | 05'08" | 01:18'27" |
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