7.0 km | 00:37:33 | 05:21/km日期: 2018-09-10 21:10 - 總爬升: 195 m - 卡路里: 493 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 73%
Pace: 05'09" / 06'20" / 05'14" / 05'40" / 05'32" / 05'13" / 05'37" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'05") | 1000 / 1000 |
2 | | 05'29" (+00'26") | 1000 / 2000 |
3 | | 05'14" (+00'11") | 1000 / 3000 |
4 | | 05'23" (+00'20") | 1000 / 4000 |
5 | | 05'31" (+00'28") | 1000 / 5000 |
6 | | 05'03" | 1000 / 6000 |
7 | | 05'37" (+00'34") | 1000 / 7000 |
8 | | 04'05" | 18 / 7018 |
9月累積里程 : 118.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 06'20" | 00:11'29" |
3 | 05'14" | 00:16'43" |
4 | 05'40" | 00:22'23" |
5 | 05'32" | 00:27'55" |
6 | 05'13" | 00:33'08" |
7 | 05'37" | 00:38'45" |
7.0 | 04'24" | 00:38'50" |