16.2 km | 01:23:58 | 05:10/km日期: 2018-09-11 18:27 - 平均心率: 149 - 卡路里: 1082 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 05'25" / 05'15" / 05'04" / 05'11" / 05'08" / 04'59" / 10'08" / 05'01" / 05'03" / 05'12" / 05'07" / 05'05" / 05'25" / 05'15" / 05'22" / 05'08" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'27") | 1000 / 1000 |
| 2 | | 05'15" (+00'17") | 1000 / 2000 |
| 3 | | 05'03" (+00'05") | 1000 / 3000 |
| 4 | | 05'10" (+00'12") | 1000 / 4000 |
| 5 | | 05'08" (+00'10") | 1000 / 5000 |
| 6 | | 04'58" | 1000 / 6000 |
| 7 | | 05'14" (+00'16") | 1000 / 7000 |
| 8 | | 05'01" (+00'03") | 1000 / 8000 |
| 9 | | 05'03" (+00'05") | 1000 / 9000 |
| 10 | | 05'11" (+00'13") | 1000 / 10000 |
| 11 | | 05'07" (+00'09") | 1000 / 11000 |
| 12 | | 05'04" (+00'06") | 1000 / 12000 |
| 13 | | 05'25" (+00'27") | 1000 / 13000 |
| 14 | | 05'15" (+00'17") | 1000 / 14000 |
| 15 | | 05'21" (+00'23") | 1000 / 15000 |
| 16 | | 05'08" (+00'10") | 1000 / 16000 |
| 17 | | 04'44" | 221 / 16221 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
9月累積里程 : 138.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'15" | 00:10'40" |
| 3 | 05'04" | 00:15'44" |
| 4 | 05'11" | 00:20'55" |
| 5 | 05'08" | 00:26'03" |
| 6 | 04'59" | 00:31'02" |
| 7 | 10'08" | 00:41'10" |
| 8 | 05'01" | 00:46'11" |
| 9 | 05'03" | 00:51'14" |
| 10 | 05'12" | 00:56'26" |
| 11 | 05'07" | 01:01'33" |
| 12 | 05'05" | 01:06'38" |
| 13 | 05'25" | 01:12'03" |
| 14 | 05'15" | 01:17'18" |
| 15 | 05'22" | 01:22'40" |
| 16 | 05'08" | 01:27'48" |
| 16.2 | 04'44" | 01:28'51" |
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