10.1 km | 01:03:59 | 06:19/km日期: 2018-09-09 14:29 - 卡路里: 807 Cal - 溫度: 24°C - 濕度: 97%
Pace: 06'12" / 06'24" / 06'46" / 06'39" / 06'32" / 06'31" / 06'16" / 06'05" / 06'02" / 05'52" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'20") | 1000 / 1000 |
| 2 | | 06'23" (+00'31") | 1000 / 2000 |
| 3 | | 06'46" (+00'54") | 1000 / 3000 |
| 4 | | 06'39" (+00'47") | 1000 / 4000 |
| 5 | | 06'31" (+00'39") | 1000 / 5000 |
| 6 | | 06'30" (+00'38") | 1000 / 6000 |
| 7 | | 06'16" (+00'24") | 1000 / 7000 |
| 8 | | 06'04" (+00'12") | 1000 / 8000 |
| 9 | | 06'01" (+00'09") | 1000 / 9000 |
| 10 | | 05'52" | 1000 / 10000 |
| 11 | | 05'38" | 119 / 10119 |
9月累積里程 : 149.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'24" | 00:12'36" |
| 3 | 06'46" | 00:19'22" |
| 4 | 06'39" | 00:26'01" |
| 5 | 06'32" | 00:32'33" |
| 6 | 06'31" | 00:39'04" |
| 7 | 06'16" | 00:45'20" |
| 8 | 06'05" | 00:51'25" |
| 9 | 06'02" | 00:57'27" |
| 10 | 05'52" | 01:03'19" |
| 10.1 | 05'43" | 01:04'00" |
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