44.2 km | 05:58:09 | 08:06/km日期: 2018-09-08 05:59 - 總爬升: 821 m - 卡路里: 2385 Cal - 溫度: 25°C - 濕度: 83%
Pace: 11'42" / 07'11" / 06'58" / 07'17" / 06'24" / 06'50" / 06'36" / 11'30" / 07'55" / 09'00" / 07'21" / 07'01" / 08'39" / 06'41" / 06'19" / 12'03" / 06'52" / 10'03" / 06'53" / 06'41" / 06'05" / 11'33" / 07'14" / 05'31" / 09'48" / 06'27" / 14'55" / 06'52" / 07'04" / 06'44" / 15'39" / 11'11" / 06'30" / 07'47" / 07'32" / 12'04" / 05'38" / 06'13" / 08'23" / 06'14" / 05'50" / 06'36" / 06'36" / 06'37" / 20'06" /
9月累積里程 : 251.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'42" | 00:11'42" |
2 | 07'11" | 00:18'53" |
3 | 06'58" | 00:25'51" |
4 | 07'17" | 00:33'08" |
5 | 06'24" | 00:39'32" |
6 | 06'50" | 00:46'22" |
7 | 06'36" | 00:52'58" |
8 | 11'30" | 01:04'28" |
9 | 07'55" | 01:12'23" |
10 | 09'00" | 01:21'23" |
11 | 07'21" | 01:28'44" |
12 | 07'01" | 01:35'45" |
13 | 08'39" | 01:44'24" |
14 | 06'41" | 01:51'05" |
15 | 06'19" | 01:57'24" |
16 | 12'03" | 02:09'27" |
17 | 06'52" | 02:16'19" |
18 | 10'03" | 02:26'22" |
19 | 06'53" | 02:33'15" |
20 | 06'41" | 02:39'56" |
21 | 06'05" | 02:46'01" |
22 | 11'33" | 02:57'34" |
23 | 07'14" | 03:04'48" |
24 | 05'31" | 03:10'19" |
25 | 09'48" | 03:20'07" |
26 | 06'27" | 03:26'34" |
27 | 14'55" | 03:41'29" |
28 | 06'52" | 03:48'21" |
29 | 07'04" | 03:55'25" |
30 | 06'44" | 04:02'09" |
31 | 15'39" | 04:17'48" |
32 | 11'11" | 04:28'59" |
33 | 06'30" | 04:35'29" |
34 | 07'47" | 04:43'16" |
35 | 07'32" | 04:50'48" |
36 | 12'04" | 05:02'52" |
37 | 05'38" | 05:08'30" |
38 | 06'13" | 05:14'43" |
39 | 08'23" | 05:23'06" |
40 | 06'14" | 05:29'20" |
41 | 05'50" | 05:35'10" |
42 | 06'36" | 05:41'46" |
43 | 06'36" | 05:48'22" |
44 | 06'37" | 05:54'59" |
44.2 | 20'01" | 05:58'12" |