11.4 km | 01:02:46 | 05:29/km日期: 2018-09-11 05:19 - 卡路里: 744 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(5)
Pace: 05'57" / 05'42" / 05'21" / 05'19" / 05'10" / 05'06" / 05'28" / 05'51" / 05'33" / 05'10" / 05'10" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'52") | 1000 / 1000 |
| 2 | | 05'41" (+00'36") | 1000 / 2000 |
| 3 | | 05'21" (+00'16") | 1000 / 3000 |
| 4 | | 05'18" (+00'13") | 1000 / 4000 |
| 5 | | 05'09" (+00'04") | 1000 / 5000 |
| 6 | | 05'05" | 1000 / 6000 |
| 7 | | 05'28" (+00'23") | 1000 / 7000 |
| 8 | | 05'51" (+00'46") | 1000 / 8000 |
| 9 | | 05'32" (+00'27") | 1000 / 9000 |
| 10 | | 05'10" (+00'05") | 1000 / 10000 |
| 11 | | 05'09" (+00'04") | 1000 / 11000 |
| 12 | | 06'49" (+01'44") | 437 / 11437 |
9月累積里程 : 274.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'42" | 00:11'39" |
| 3 | 05'21" | 00:17'00" |
| 4 | 05'19" | 00:22'19" |
| 5 | 05'10" | 00:27'29" |
| 6 | 05'06" | 00:32'35" |
| 7 | 05'28" | 00:38'03" |
| 8 | 05'51" | 00:43'54" |
| 9 | 05'33" | 00:49'27" |
| 10 | 05'10" | 00:54'37" |
| 11 | 05'10" | 00:59'47" |
| 11.4 | 06'49" | 01:02'46" |
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