15.0 km | 01:16:51 | 05:06/km日期: 2018-09-10 17:55 - 卡路里: 987 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 74%
Pace: 05'29" / 05'30" / 05'09" / 05'17" / 05'13" / 05'08" / 05'02" / 04'56" / 04'51" / 05'03" / 05'08" / 05'02" / 05'08" / 04'54" / 04'57" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'38") | 1000 / 1000 |
| 2 | | 05'29" (+00'38") | 1000 / 2000 |
| 3 | | 05'09" (+00'18") | 1000 / 3000 |
| 4 | | 05'16" (+00'25") | 1000 / 4000 |
| 5 | | 05'12" (+00'21") | 1000 / 5000 |
| 6 | | 05'07" (+00'16") | 1000 / 6000 |
| 7 | | 05'02" (+00'11") | 1000 / 7000 |
| 8 | | 04'55" (+00'04") | 1000 / 8000 |
| 9 | | 04'51" | 1000 / 9000 |
| 10 | | 05'02" (+00'11") | 1000 / 10000 |
| 11 | | 05'08" (+00'17") | 1000 / 11000 |
| 12 | | 05'01" (+00'10") | 1000 / 12000 |
| 13 | | 05'08" (+00'17") | 1000 / 13000 |
| 14 | | 04'53" (+00'02") | 1000 / 14000 |
| 15 | | 04'51" | 1000 / 15000 |
| 16 | | 06'34" (+01'43") | 24 / 15024 |
9月累積里程 : 274.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'30" | 00:10'59" |
| 3 | 05'09" | 00:16'08" |
| 4 | 05'17" | 00:21'25" |
| 5 | 05'13" | 00:26'38" |
| 6 | 05'08" | 00:31'46" |
| 7 | 05'02" | 00:36'48" |
| 8 | 04'56" | 00:41'44" |
| 9 | 04'51" | 00:46'35" |
| 10 | 05'03" | 00:51'38" |
| 11 | 05'08" | 00:56'46" |
| 12 | 05'02" | 01:01'48" |
| 13 | 05'08" | 01:06'56" |
| 14 | 04'54" | 01:11'50" |
| 15 | 04'57" | 01:16'47" |
| 15.0 | 06'06" | 01:16'56" |
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