12.1 km | 01:00:48 | 05:00/km日期: 2018-09-09 07:17 - 平均心率: 157 - 卡路里: 760 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 05'01" / 22'52" / 05'19" / 05'13" / 05'09" / 05'02" / 05'07" / 05'02" / 05'07" / 04'59" / 04'43" / 04'26" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'36") | 1000 / 1000 |
| 2 | | 05'10" (+00'45") | 1000 / 2000 |
| 3 | | 05'18" (+00'53") | 1000 / 3000 |
| 4 | | 05'12" (+00'47") | 1000 / 4000 |
| 5 | | 05'09" (+00'44") | 1000 / 5000 |
| 6 | | 05'02" (+00'37") | 1000 / 6000 |
| 7 | | 05'06" (+00'41") | 1000 / 7000 |
| 8 | | 05'02" (+00'37") | 1000 / 8000 |
| 9 | | 05'06" (+00'41") | 1000 / 9000 |
| 10 | | 04'59" (+00'34") | 1000 / 10000 |
| 11 | | 04'43" (+00'18") | 1000 / 11000 |
| 12 | | 04'25" | 1000 / 12000 |
| 13 | | 04'09" | 117 / 12117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 : 140.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 22'52" | 00:27'53" |
| 3 | 05'19" | 00:33'12" |
| 4 | 05'13" | 00:38'25" |
| 5 | 05'09" | 00:43'34" |
| 6 | 05'02" | 00:48'36" |
| 7 | 05'07" | 00:53'43" |
| 8 | 05'02" | 00:58'45" |
| 9 | 05'07" | 01:03'52" |
| 10 | 04'59" | 01:08'51" |
| 11 | 04'43" | 01:13'34" |
| 12 | 04'26" | 01:18'00" |
| 12.1 | 04'07" | 01:18'29" |
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