8.3 km | 00:35:58 | 04:19/km日期: 2018-09-11 19:18 - 地點: 台北田徑場 - 平均心率: 162 - 卡路里: 454 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(2)
Pace: 03'52" / 03'55" / 05'05" / 03'53" / 05'10" / 03'50" / 05'06" / 03'51" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'59" (+00'13") | 389 / 389 |
| 2 | | 03'47" (+00'01") | 409 / 799 |
| 3 | | 03'56" (+00'10") | 396 / 1196 |
| 4 | | 03'53" (+00'07") | 399 / 1595 |
| 5 | | 03'53" (+00'07") | 408 / 2003 |
| 6 | | 21'40" (+17'54") | 72 / 2076 |
| 7 | | 03'46" | 412 / 2488 |
| 8 | | 03'51" (+00'05") | 404 / 2893 |
| 9 | | 03'50" (+00'04") | 410 / 3304 |
| 10 | | 03'52" (+00'06") | 400 / 3704 |
| 11 | | 03'49" (+00'03") | 406 / 4110 |
| 12 | | 20'46" (+17'00") | 77 / 4188 |
| 13 | | 03'50" (+00'04") | 400 / 4588 |
| 14 | | 03'53" (+00'07") | 402 / 4991 |
| 15 | | 03'52" (+00'06") | 405 / 5396 |
| 16 | | 03'51" (+00'05") | 405 / 5801 |
| 17 | | 03'50" (+00'04") | 404 / 6206 |
| 18 | | 17'13" (+13'27") | 91 / 6298 |
| 19 | | 03'50" (+00'04") | 401 / 6700 |
| 20 | | 03'52" (+00'06") | 404 / 7105 |
| 21 | | 03'48" (+00'02") | 410 / 7515 |
| 22 | | 03'55" (+00'09") | 402 / 7917 |
| 23 | | 03'44" | 413 / 8330 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
300.11 km 
美津濃 EKIDEN SPIRIT 累積 :
1085.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 03'55" | 00:07'47" |
| 3 | 05'05" | 00:12'52" |
| 4 | 03'53" | 00:16'45" |
| 5 | 05'10" | 00:21'55" |
| 6 | 03'50" | 00:25'45" |
| 7 | 05'06" | 00:30'51" |
| 8 | 03'51" | 00:34'42" |
| 8.3 | 03'46" | 00:35'57" |
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