8.2 km | 00:52:16 | 06:21/km日期: 2018-09-10 12:13 - 總爬升: 222 m - 卡路里: 443 Cal - 總步數: 9386 - 平均步頻: 179 - 平均步幅: 87 cm - 溫度: 29°C - 濕度: 69%
Pace: 06'29" / 06'04" / 06'16" / 06'28" / 06'26" / 06'26" / 06'29" / 06'10" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'25") | 1005 / 1005 | 184 / 84 |
2 | | 06'01" | 1005 / 2010 | 180 / 91 |
3 | | 06'13" (+00'12") | 1005 / 3016 | 181 / 88 |
4 | | 06'26" (+00'25") | 1002 / 4019 | 180 / 85 |
5 | | 06'27" (+00'26") | 1008 / 5027 | 181 / 85 |
6 | | 06'20" (+00'19") | 1002 / 6030 | 175 / 89 |
7 | | 06'31" (+00'30") | 1007 / 7037 | 175 / 87 |
8 | | 06'03" (+00'02") | 1002 / 8040 | 178 / 92 |
9 | | 06'52" (+00'51") | 213 / 8254 | 173 / 84 |
9月累積里程 :
184.07 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'04" | 00:12'33" |
3 | 06'16" | 00:18'49" |
4 | 06'28" | 00:25'17" |
5 | 06'26" | 00:31'43" |
6 | 06'26" | 00:38'09" |
7 | 06'29" | 00:44'38" |
8 | 06'10" | 00:50'48" |
8.2 | 06'52" | 00:52'16" |